I saw it on your blog yesterday as I was thinking about dinner and it was perfect. I’ll be making this again. This was so quick, easy, and delicious! This is seriously good.
Made this in my InstantPot and it came out as completely mushy (all the lentils broke down) and it became a gelatinous block after it cooled. What does that measure out to. I browned it with the onions a bit before adding the carrots. The soup however turned out delicious. Although I soaked my red lentils for an hour to soften.
My soup had no identifiable lentils when fully cooked and I did quick release. This was quite good. All gone in four days. Very sad and no way to fix it.
https://www.food.com/recipe/shorbat-adas-middle-eastern-lentil-soup-287666 Thank you for keeping my home in delicious, easy, healthy recipes. It was bland which I expected. Would green lentils be alright in this recipe too? In summary: Polyphenols: Lentils are a fantastic source of polyphenols (compounds that fight against harmful agents in the body like UV rays, heart disease and cancer). Mine came out creamy as well, any suggestion? He’s getting is wisdom teeth pulled next week and asked for this soup when he’s down for the count.
Quick and easy recipe. Just made this for the first time. I will definitely try again, but maybe the stovetop method instead. Thanks Gina.
Served it along with flatbread made with the Easy Bagel Recipe. This was delicious, made in the instant pot. Great soup! Added a teaspoon of ghee to top my bowl…perfect! Thanks, I made it and it worked great! TY soooo much Gina for all the inspiration you give so many of us trying our best to cook great tasting meals in a healthy way. I bought I had i had low lentils but I actually had yellow split peas- could I use them or should I wait until I get red or yellow lentils. Thank you so so much! Mine were pretty tiny and thin. The entire mix comes to a boil, and then continues on a rolling simmer for 25-30 minutes until all the vegetables are cooked through. I used full salt chicken broth, only 5 cups because I didn’t get enough at the store (oops), and also I was cooking in the Instant Pot, which requires less liquid.
It was delicious, and even more delicious the next night! Would this taste good with Italian sausage? Thanks, I love your recipes! It is sooooo good! Delicious! Loved this soup… I made it exactly as written. Looks delicious….going to make this today, too cold to go out!!! The same happened to me today, and I checked my lentils and they were split lentils, not whole ones. My normally meat-eating husband wolfed down 2 bowls. This is so good. Maybe just in a pot on the stove? I’ve been soaking them but if I don’t have to that would be great. It was super thick, and as it sat refridgerated, it is almost solid! I’m fine with it, but FYI. This is my third time making this and I have found making 4 small changes brought up the flavour a lot (in addition to ensuring it’s NOT made with low-sodium broth): 1) I reduce the broth to 6 cups-8 was too much 2) added 1 tsp of curry 3) added 1/2 tsp of thyme 4) added a small can of diced tomatoes. I love a hearty soup. Gina, How would some dry split peas do with this soup? Any ideas for keeping a little more structure to the lentils? I wasn’t sure how smoked ham would meld with the Eastern spices but the finished soup was wonderful, despite the fact I forgot to add the spinach. Could you add chicken to this soup? (I also used the yellow lentils, I prefer the texture over the red). It’s very tasty! I just made this and LOVE it! I love lentils and lentil soup.
Also, I’ve read that you have to add extra seasoning when cooking in the IP, since it dilutes the flavor so maybe consider taking that into account if you use the instant pot. It turned out great! (dried mint all the way through to black pepper). I entered this into MFP and I just can’t seem to get the same nutrition breakdown that you do for 8 servings. Will definitely make it again. Can I use green lentils instead of red or yellow? Some people may choose to keep the lentil soup chunky, but I think it becomes magical once it’s creamed with an immersion blender or regular blender.
Love it! Thanks for sharing this! package of fresh baby spinach. My family loves your recipes!! This is definitely a keeper! Delicious recipe. Add the lentils and broth, cover and cook on high pressure 15 minutes. Wow! This soup is wonderful! Absolutely delightful recipe, will make again and again!
I used red lentils. I just updated. I just made this for the first time , doubled the recipe and added/sautéed five chopped garlic cloves. And the flavors are spot on! Toss in parsley, spinach and stir in lemon juice and serve. I have been looking for ways to use lentils and turmeric and this was definitely a winner! This site uses cookies to help provide the best user experience.
The flavors are great! Wonderful! I make a large batch of soup, enjoy it for dinner and freeze or refrigerate the rest. Because I like cumin and garlic! I also used a turmeric rub since my store was out of just turmeric. Thanks. Very misleading. After reading the comments, I’ll make sure I use normal chicken broth (normally an Aldi shopper so I’ll stock up on Swanson). It was so creamy and I had to add a half a cup of water when I reheated a single serving. When I put the stats into my Weight Watchers app, however, I get 7 Blue points, not 1. I also doubled the spinach. I used reduced sodium chicken broth because I need to keep an eye on it, and I can say this was so amazing. Mine may have overcooked in instant pot. I used full sodium broth and always have great results with Swanson. Yes, I loved the colour, too! So delicious! I would maybe add another 1/2 cup or so of water, it was really thick when it was done.
I used baby kale in place of spinach and used vegetable broth. I have some beautiful sweet potatoes, and I think I’ll sub those in for the carrots. Thanks for pointing this out, I used a different brand of lentils and get different results. Thank you for the recipe!
Protein: They are high in protein, which is why vegetarians and vegans should really emphasize their intake. Should I reduce the liquid?
One of my staples is this Chicken and Lentil Soup made with green lentils. i made this soup in my Instant Pot and followed the instructions exactly. We just added salt and pepper to each bowl to suit each of us.
Easily my favorite soup. I used my emmersion blender to thicken it some before adding spinach and parsley. The lemon at the end is essential in bringing the flavours together.
Thank you for sharing them. I’ve only just recently discovered that I love lentils (eating a bowl of butternut squash red lentil soup as I type this).
Add this to the lentil soup pot. I just made this. I took the skin off, pulled off big chucks and fry them up with the carrots and onions. This soup is the bomb for everyone and especially for my vegetarian niece! I’m already looking forward to the leftovers! If so, at what point should they be added? I can not wait to make it again! I made the instant pot version tonight but i added 1 lb of ground turkey, always looking to increase the protein in my meals,.
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