There are 25 calories in a Garden Side Salad from Wendy's. Log Food. 58 % 14g Fat. Compare. Visit CalorieKing to see … There are 120 calories in 1 salad of Wendy's Garden Side Salad (No Croutons). Percentages are based on a diet of 2000 calories a … Serving Size : 1 salad (148g) 220 Cal. Wendy's Garden Side Salad Nutrition Facts. Wendy's Wendy's - Side Salad, Ranch Dressing and Croutons. 220 / 2,000 cal left. Wendy’s Garden Side Salad. : Calorie breakdown: 74% fat, 20% carbs, 7% protein. Calories: 25 Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0% Saturated Fat: 0.0g 0% Trans Fat: 0.0g Cholesterol: 0mg 0% Calories: 260. Calorie Goal 1,780 cal. Show full nutrition information There are 210 calories in 1 salad of Wendy's Garden Side Salad. How does this food fit into your daily goals? It’s hands-down one of the best Wendy’s salads you can order. 35 % 19g Carbs. Garden Side Salad with Ranch Dressing Serving Size: NULL. Daily Goals. The meatless garden side salad comes with cheddar cheese, tomatoes, croutons and ranch dressing on the signature lettuce blend. : Calorie breakdown: 57% fat, 35% carbs, 8% protein. Calories in Wendys Side Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Side Salad. You'd need to walk 72 minutes to burn 260 calories. There are 260 calories in 1 side salad of Wendy's Garden Side Salad, with Dressing. 7 grams of protein; 18 grams of fat; 3 grams of fiber Most of those calories come from carbohydrates (83%). 7 % 4g Protein. Serving Size ? Amount Per Serving; Calories from Fat 0 Calories 260 % Daily Value; 28% Total Fat 18g; 23% Saturated Fat 4.5g Trans Fat 0g; 7% Cholesterol20mg; 19% Sodium460mg; 6% Total Carbohydrates19g; 8% Dietary Fiber 2g Sugars 4g; Protein 7g * Percent Daily Values are based on a 2000 calorie diet. ... Wendys Side Salad Withlight Ranch Dressing (1 serving) Calories: 145, Fat: 9g, Carbs: 14g, Protein: 3g.
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